Level 1 Beam Routine

Learn the usag level 1 beam routine with a professional gymnastics coach.

Level 1 beam routine.

The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. Level 3 beam practice 7 years old regal gymnastics. 10 16 2013 2 22 26 pm. Level 1 balance beam routine.

She practices the coupe walks and candlestick on the beam. A gymnast also learns the tuck sit with her knees at her chest. Sole circle dismount or underswing dismount. Level 1 level 2 level 3 levels 4 5.

Level 5 or or pike on or pike on pike on or acceptable range. Level 1 beam requirements. The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. Arabesque to 30 degrees.

Deduction for failure to pause in the arabesque in the level 1 beam routine 2. You can do it. How cute to see her doing jo. Cartwheel to 3 4.

Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05. Beam side view level 1 level 2. Level 1 gymnasts must perform a bar routine with the following skills. Level 1 level 2.

Level 1 gymnasts must perform a beam routine with the following skills. Uneven bars routine balance beam routine and floor routine. What is the value of each of the forward leg swings in the level 1 beam routine 6. Facebook i answer questions here.

In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head. Or or or level 3 level 4.