Light Box Therapy Lamp

Uv light can cause skin and eye damage.

Light box therapy lamp.

They should deliver light at 10 000 lux about 20 times greater than regular indoor lighting according to the national institute for. Our experts tested the best products to try at home. Some light therapy lamps are designed for skin disorders not for sad. Light therapy devices are brighter than your average lamp.

Look for a light therapy box that emits as little uv light as possible. Light therapy boxes should be designed to filter out harmful ultraviolet uv light but some may not filter it all out. This blue light therapy lamp is specifically designed to mimic a bright sunny blue sky without a glare. Carex day light classic plus lamp the best light therapy lamp.

Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad. If you have concerns about light therapy and your skin talk to your dermatologist. Light boxes used to treat sad should filter out most or all uv light. Use light boxes made for bright light therapy or phototherapy this means the light box should emit 10 000 lux which is 20 times the strength of typical indoor lighting.

The light typically has a minimum intensity of 2 500 lux which is the same intensity as a somewhat overcast day. While most light therapy boxes emit white light there are some people who prefer a blue light which is supposed to be more energizing than other colors like red or yellow. Light therapy lamp sakobs led bright white therapy light uv free 10000 lux brightness timer function 360 rotational holder touch control compact sun lamp lights therapy box for happy life 4 4 out of 5 stars 334. Lamps used for skin disorders primarily emit ultraviolet uv light and could damage your eyes if used incorrectly.

Light therapy usually involves a box or lamp with fluorescent lights that simulate natural outdoor light.